• Tony Romo: You want to feel healthy

    IRVING, Texas -- This Wednesday off thing seems to have agreed with Tony Romo, so the Dallas Cowboys quarterback was a spectator at practice just as he was the previous two weeks. After not functioning well in the first two games, the Cowboys and Romo agreed to alter the quarterback's practice schedule so he could spend more time strengthening his core and legs to help him on game days. The results could not have been better. Romo has completed 40 of 52 passes for 479 yards and five touchdowns and one interception since undergoing this routine.

  • Dez Bryant has full practice Wednesday

    IRVING, Texas -- Dallas Cowboys wide receiver Dez Bryant went through his first full practice on Wednesday since injuring his right shoulder Sept. 14 against the Tennessee Titans. Bryant has not missed a game, but he had been a limited participant in the previous six practices. In the two games since getting hurt Bryant caught nine passes for 133 yards and two touchdowns in wins against the St. Louis Rams and New Orleans Saints. Linebacker Rolando McClain also went through a full practice for the first time since injuring his groin against the Titans.

  • Travis Frederick says Texans are more than J.J. Watt

    IRVING, Texas -- Houston Texans defensive end J.J. Watt was named AFC Defensive Player of the Week on Wednesday after recording his first career interception return for a touchdown, a career-high nine quarterback hits, a pass defensed and five tackles in a victory over the Buffalo Bills. This Sunday afternoon, Watt and the Texans visit the Dallas Cowboys in a battle between 3-1 teams. Watt's ability to line up at both defensive end spots and inside as a tackle makes him a matchup nightmare for any team.

  • Cowboys practice report: Henry Melton is limited

    IRVING, Texas -- Dallas Cowboys defensive tackle Henry Melton was listed as limited on the Wednesday practice report. Last week, Melton (hamstring) didn't practice until Friday and was listed as questionable going into the game against the New Orleans Saints. Melton did play against the Saints. Defensive end Anthony Spencer (knee), who made his season debut last week, was limited. Tony Romo (back) and Bruce Carter (thigh) didn't practice on Wednesday.

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